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PRE-BIRTH Conscious Pregnancy Yoga

Yoga Course for Conscious Pregnancy Sunday Mornings 8am.

Join in anytime! Northeast Mesa

 

Pregnant

Pre-Birth

Expecting

$7 if paid for the month at the beginning of the month. $9 at the door. Join in anytime. Focused on the gift of giving life by preparing both for delivery and new life.

 

Gentle and meditative class just for you

Focused on the gift of giving life by preparing both for delivery and the new life.

Jaap Kaur is a Yoga Alliance and IKYTA internationally certified yoga teacher.


Conscious Pregnancy YOGA

Balance the Body!

Calm the Mind!

Uplift the Sprit!


Yoga is also beneficial because it helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor, birth, and motherhood. In fact, one of the first things you learn in a yoga class is how to breathe fully.

You probably know by now how stressful pregnancy can be sometimes! During pregnancy, yoga with the right modifications for your growing abdomen.

Unwind and relax at the end of a busy week to start the weekend off peaceful and rejuvenated.

 

Yoga can help you bond with your unborn child, create an overall sense of calm and better prepare your body, mind and soul for childbirth and motherhood. Private instruction is also available.

$7 a class if pre-paid for the month. $9 at the door

Discount pre-paid class passes available.

For information or details call Jaap Kaur
602-410-4782 or e-mail jaap.kaur@cox.net

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Thank you ladies for your wonderful service of pro-creating life for humanity and the universe!


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