YOGA CLASSES

REIKI Training/Treatments

YOGA SUPPLIES

CALENDAR OF EVENTS

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AT HOME YOGA PRACTICE

CHANTING AKAL

PRIVATE CLASSES

SHEEPSKINS

MORNING GROUP PRACTICE-SADHANA

JAAP KAUR'S BIOGRAPHY

VEDIC NUMEROLOGY SESSIONS

EAR CONING

WHY DO KUNDALINI YOGA

HOST AN EVENT

YOGA FOR CHILDREN

 

YOGA SETS


Try Frogs Alone or With Other Warmups for Balance. Click to see Frogs.



Click Here for the yogaset NABIA KRIYA :


Try CELESTIAL COMMUNICATION with Warmups, Frogs or as a Yoga Set. Click to see Celestial Communication.


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Kundalini Yoga as taught by Yogi Bhajan

Yogi Bhajan came from India to the west at the end of the 1960s to teach Kundalini Yoga to everyone. Prior to that it was only taught in the east and reserved for only people who had mastered another yoga and their teacher referred them to Kundalini. Yogi Bhajan gave 100s of Yoga sets and meditations for various benefits to develop body, mind, and energy for strength, balance, peace, and higher consciousness. He died Oct 6, 2004 at the age of 75. His memorial marker reads "Born at 0, Died at 1".